Before training with Freak Fitness, I was already competing at the provincial level but I was not making changes to my physique nor did I have dieting nailed down.

I met Darren at a local show and we hit it off instantly. We have become friends and he’s a man that I no...

My name is Gabrielle Tongol, 20-year-old CBBF Figure competitor from Calgary, Alberta! I competed at my first competition at the age of 18 where I placed 8th out of 16 girls (before photo with the green suit). I took a year and a half off to work on some improvements a...